Air Fryer Chicken Wings
There's nothing quite like biting into a perfectly crispy chicken wing with juicy meat inside. While traditional deep-fried wings are delicious, they come with extra calories and mess that most of us would rather avoid.
Servings: 6
Calories: 223kcal
Cost: 15.00
Equipment
- 1 air fryer I love my Ninja Foodi!
- 1 large bowl
- 1 Spatula, or tongs
Ingredients
- 2 lb Chicken Wings
- 4-5 tablespoon Morton's Nature Seasoning
- 2 tablespoon Oil If you are using spray oil, measure with your heart!
Instructions
- Remove wings from the package, and pat dry with paper towels or a dish cloth. If using a cloth make sure you remove it from your kitchen to prevent cross-contamination.
- Put wings in a large bowl
- Give the wings a quick spray with oil
- Generously sprinkle the wings with Morton's Nature Seasoning
- Mix wings
- Repeat steps 3 and 4 until wings are coated with seasoning
- Arrange wings in air fryer so that they are in a single layer.
- Air fry at 390 degrees for 20 minutes
- Rotate the wings and air fry for another 10-20 minutes depending on your air fryer.
- Remove wings and serve!
Video
Notes
- Pat the wings dry thoroughly before cooking for maximum crispiness
- Toss wings in a small amount of oil and seasoning for extra crispy skin
- Arrange wings in a single layer with space between them for air circulation
- For best results, spray the basket with non-stick spray before adding wings
- Toss in your favorite sauce immediately after cooking while still hot
Nutrition
Calories: 223kcal | Protein: 15g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Cholesterol: 63mg | Sodium: 60mg | Potassium: 127mg | Vitamin A: 120IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg